Body Back Buddy For Trigger Point Therapy

We all have trigger points on our bodies that can cause pain.  Some earned these points by overexerting themselves and other by getting injured somehow.  Sometimes they are referred to as “knots”.  Massaging these same points can help to alleviate a lot of aches and pains.  Trigger point therapy techniques can be done by a professional massage therapist or even by yourself.  You can do it by hand, but there are some points that might be hard to reach on your own like your back.  In that case you’ll either need another person to help massage those hard to reach places or you can purchase something like the Body Back Buddy.
(more…)

Rejuvenate Your Tired Feet With A Foot Massager

Many people own foot massagers because foot pain is a common ailment.  According to foot-pain-explained.com, it is estimated that each step an adult takes places around 900lbs per square inch of pressure on their feet.  That’s a lot of pressure.  No wonder why my feet throb after spending a few hours on them.
(more…)